8-Day Pilates, Movement & Mindset Reset in Costa Rica’s Nature
With Ilona Hefty
February 7 - 14, 2026
Reconnect to Your Best Self in Costa Rica Escape the noise and reset your body, mind, and spirit. Daily Pilates, movement therapy, and mindset coaching. Nourish with plant-based meals in a lush, natural setting. Leave stronger, lighter, and deeply renewed — for life.
– Transform Your Body and Mind in Costa Rica
– Daily Pilates, movement therapy, and mindset coaching
– Nourishing plant-based meals for deep vitality
– Rest and reset in a peaceful, nature-immersed retreat
Step away from stress and return home lighter, stronger, and reconnected to yourself
About the Leader
Ilona Hefty
With over 35 years of expertise in jazz dance, yoga, and Pilates, I proudly own a Pilates Studio in Zug, Switzerland. As a second-generation Pilates Master, I hold a certification from Lolita San Miguel, a distinguished Pilates Elder and one of the few individuals certified by Joseph Pilates himself. Additionally, as a teacher trainer for […]
Learn more about Ilona Hefty