8-Day Pilates, Movement & Mindset Reset in Costa Rica’s Nature

With Ilona Hefty

May 23 - 30, 2026

Address: Iglesia de San Ramón, Alajuela Province, Quesada, Costa Rica

Contact: Ilona
info@pandanus-retreats.com
+41764537222

  • $3,045.00 – Double Room Shared, Bungalow Occupancy
  • $5,080.00 – Private Double Room For 2 People (Bungalow)
  • $3,930.00 – Private Bungalow For One Person

Reconnect to Your Best Self in Costa Rica Escape the noise and reset your body, mind, and spirit. Daily Pilates, movement therapy, and mindset coaching. Nourish with plant-based meals in a lush, natural setting. Leave stronger, lighter, and deeply renewed — for life.

– Transform Your Body and Mind in Costa Rica

– Daily Pilates, movement therapy, and mindset coaching

– Nourishing plant-based meals for deep vitality

– Rest and reset in a peaceful, nature-immersed retreat

Step away from stress and return home lighter, stronger, and reconnected to yourself

About the Leader

Ilona Hefty

With over 35 years of expertise in jazz dance, yoga, and Pilates, I proudly own a Pilates Studio in Zug, Switzerland. As a second-generation Pilates Master, I hold a certification from Lolita San Miguel, a distinguished Pilates Elder and one of the few individuals certified by Joseph Pilates himself. Additionally, as a teacher trainer for […]

Learn more about Ilona Hefty