8-Day Deep Reset Retreat in Costa Rica | Pilates, Movement & Mindset
With Ilona Hefty
June 26 - July 3, 2027
Reconnect to Your Best Self in Costa Rica Escape the noise and reset your body, mind, and spirit. Daily Pilates, movement therapy, and mindset coaching. Nourish with plant-based meals in a lush, natural setting. Leave stronger, lighter, and deeply renewed — for life.
– Transform Your Body and Mind in Costa Rica
– Daily Pilates, movement therapy, and mindset coaching
– Nourishing plant-based meals for deep vitality
– Rest and reset in a peaceful, nature-immersed retreat
Step away from stress and return home lighter, stronger, and reconnected to yourself
About the Leader
Ilona Hefty
Ilona Hefty has been helping people move better, feel stronger, and live healthier lives for more than 40 years. Originally from Switzerland, she has owned and managed movement studios since 1986 and is a Peak Pilates Teacher Trainer Level II and a Second-Generation Pilates Master Instructor, certified by Lolita San Miguel—one of the few Pilates […]
Learn more about Ilona Hefty